The Beacon Medical Centre

01395 512601

Your Mental Health and Wellbeing

Find out more about how you are feeling

If you’re feeling stressed, anxious or depressed, or just want to feel happier

The NHS mental health and wellbeing website has an excellent selection of resources and tools to help understand your feelings and get you feeling better.

  • Access to a mood self assessment tool
  • Listen to mental well being audio guides
  • Understand the symptoms of mental health problems including stress, anxiety, depression, grief and anger.
  • Find out more about different treatment and therapy options.